Samantha Lander 1 on Hack Your Health

Functional Health

Samantha Lander FDN

Samantha Lander is a functional diagnostic nutrition practitioner, entrepreneur, and wellness educator specializing in root-cause healing for women’s health. She helps women resolve stubborn health issues such as bloating, hormone imbalances, and chronic fatigue through personalized functional lab testing, targeted supplement and peptide protocols, and sustainable lifestyle strategies.

With a passion for empowering women to reclaim their energy and confidence, Samantha blends evidence-based functional nutrition with real-world tools that create lasting change. Her work supports women in understanding their bodies, optimizing metabolic and hormonal health, and feeling their best from the inside out.

Beyond her clinical work, Samantha is the founder of a contrast therapy company focused on cold exposure for mental resilience, nervous system regulation, and physical recovery. She is also a DJ, bringing creativity and energy into every space she enters.

As a single mom and woman in recovery, Samantha’s personal journey deeply informs her professional mission. Her lived experience fuels her commitment to helping others heal, grow stronger, and rewrite their own stories—physically, mentally, and emotionally.