Lisa on Hack Your Health

Root Cause Healing

Dr. Lisa Wiedeman OD

Dr. Lisa Wiedeman is an optometric physician with over 33 years of experience, specializing in root-cause healing and the connection between nutrition, metabolic health, and ocular disease. Through her extensive practice, she has observed how ocular diseases and vision disorders often stem from long-term consumption of sugars, grains, and processed foods, as well as disrupted circadian rhythms.

After battling sugar, carb, and processed food addiction for 30 years, Dr. Wiedeman discovered the life-changing benefits of a Carnivore diet in 2009. Now, over 16 years later, she is a leading advocate for a meat-based lifestyle, dedicating her time to mentoring a membership group, one-on-one coaching, and sharing expert insights on YouTube and Instagram (@CarnivoreDoctor).

Dr. Wiedeman also organizes Carb Sober Cruises and beach retreats, prioritizing Caribbean sunshine and community support for those embracing a low-carb, Carnivore lifestyle. Passionate about educating and empowering others, she provides invaluable guidance for individuals looking to reverse metabolic dysfunction, heal from food addiction, and optimize their overall health.