Renee Belz is a Certified Nutritional Consultant, Holistic Lifestyle Coach, and emcee for Hack Your Health 2026. She holds a Master’s degree in Nutrition and specializes in personalized nutrition, metabolic flexibility, and sustainable health optimization. As co-host of the Biohacker Babes Podcast alongside her sister Lauren Sambataro, Renee educates listeners on evidence-informed strategies related to nutrition, fitness, sleep, metabolic health, and emerging biohacking trends.

After years of navigating her own health challenges, Renee discovered that there is no one-size-fits-all solution to wellness. This realization shaped her approach to bioindividual health, where she designs customized nutrition and lifestyle protocols tailored to each client’s metabolic needs, goals, and physiology. Her work focuses on improving metabolic flexibility, balancing blood sugar, optimizing energy levels, and creating sustainable long-term habits.

Renee holds multiple advanced certifications, including Ben Greenfield Coach, Kion-Certified Coach, Metabolic Flexibility Coach, Keto-Living Coach, and 21-Day Sugar Detox Coach. Through functional nutrition strategies and holistic health coaching, she empowers individuals to take ownership of their well-being and move beyond symptom management toward resilient, optimized health.

As an emcee, Renee brings clarity, warmth, and practical insight to the Hack Your Health stage, helping bridge expert education with real-world application for attendees.