John Garvin is an entrepreneur, creator, and founder of Find Your 100, a movement dedicated to helping people stop settling and discover what they’re capable of in the second half of life.

Approaching age 50, John had built what many would consider a successful life and career, but recognized that he wasn’t living up to his full potential. He made the decision to radically change course—leaving a 27-year corporate career, losing 30 pounds, eliminating alcohol, and rebuilding his life around strength, discipline, health, and purpose.

That personal transformation became the foundation for Find Your 100 and John’s mission to challenge conventional ideas about midlife, aging, and personal potential. Through his content and growing international community, he encourages men and women to take greater ownership of their physical health, mindset, daily habits, and the way they choose to approach the decades ahead.

Today, John shares his journey to demonstrate that turning 50 doesn’t have to represent slowing down. Instead, it can become an opportunity to redefine priorities, build physical and mental resilience, and pursue a stronger, healthier, more intentional life.