Dr. Jen Pfleghaar is a double board-certified physician in Emergency Medicine and Integrative Medicine who specializes in metabolic health, hormone balance, autoimmune disease, and root-cause medicine. Through a whole-person approach, she helps patients identify and address the underlying causes of chronic illness using evidence-based lifestyle and integrative therapies.

After earning her medical degree from the Lake Erie College of Osteopathic Medicine, Dr. Jen completed her Emergency Medicine residency before pursuing fellowship training at the renowned Andrew Weil Center for Integrative Medicine. Her own diagnosis with Hashimoto’s thyroiditis inspired her passion for helping others restore health through nutrition, movement, stress management, sleep, and lifestyle optimization.

As the founder of Healthy by Dr. Jen, she provides virtual integrative care, educational resources, and wellness coaching focused on long-term health and disease prevention. She is the co-author of Eat. Sleep. Move. Breathe. and the international bestselling author of The Perimenopause Reset, empowering women with practical, science-backed strategies to improve metabolic health, hormone balance, and overall well-being.

Dr. Jen also serves on the boards of the Invisible Disabilities Association and the American Board of Integrative Medicine. Through her medical practice, speaking engagements, and educational platform, she is dedicated to helping individuals achieve lasting wellness by treating the whole person—not just the symptoms.