Dr. Ana Rosa MD, PhD
Dr. Ana Rosa is a physician, radiologist, and PhD with more than 30 years of clinical experience helping people better understand the connection between metabolic health, healthy aging, and disease prevention. By combining advanced medical imaging with lifestyle medicine, she helps uncover the early signs of chronic disease—often years before symptoms appear.
Working alongside Dr. Sean O’Mara since 2020, Dr. Ana Rosa specializes in interpreting imaging that reveals the impact of visceral fat, insulin resistance, fatty liver disease, muscle loss, cardiovascular risk, and brain health. Her work demonstrates how metabolic dysfunction silently alters the body and how lifestyle interventions can dramatically improve long-term health outcomes.
Drawing from both her clinical expertise and her own personal health transformation, Dr. Ana Rosa is passionate about empowering individuals to take control of their health through nutrition, strength training, stress resilience, mindset, and sustainable lifestyle change. She believes that lasting transformation occurs when science, personal responsibility, and resilience come together to support lifelong vitality.
An engaging educator and international speaker, Dr. Ana Rosa translates complex medical science into practical strategies that help audiences better understand their bodies and make informed decisions about their health. Her presentations inspire individuals to move beyond disease prevention toward a future of greater strength, purpose, and longevity.


