DDT Performance Method

Online one-on-one coaching that blends athletic, strength and physique training with personalized nutrition guidance.

About DDT Performance Method

The DDT Method is an online coaching program led by founder and head coach Drew Donaldson, a master trainer and former professional wrestler with nearly two decades of one-on-one coaching experience.

The method mixes several training styles, from athletic and strength-and-conditioning work to physique development, and pairs them with nutrition and supplement guidance. Clients receive customized programs and can book a free consultation to get started.

Coaching tracks cover lifestyle fitness, wrestling, bodybuilding and body transformation, serving everyone from everyday gym-goers to professional athletes and busy executives.

Meet DDT Performance Method in Tampa

See DDT Performance Method live at Hack Your Health

Find them on the exhibit floor, November 13–15, 2026 in Tampa, FL. Try products, ask questions and talk with the team in person.