Dr. Lisa Koche is a triple board-certified physician, author, speaker, and founder of Spectra Wellness in Tampa, Florida. With more than 20 years of experience in functional and integrative medicine, her work focuses on hormone health, metabolic health, mitochondrial function, longevity, and helping patients address the underlying factors that influence chronic health challenges.

Dr. Lisa’s approach to medicine has been deeply shaped by her own health journey. After surviving childhood leukemia, experiencing multiple episodes of heart failure, and undergoing brain surgery, she developed a unique perspective on healing that extends beyond symptoms alone. Her philosophy combines functional medicine and emerging health science with an exploration of the energetic, emotional, and spiritual factors that can influence overall well-being.

Throughout her career, Dr. Lisa has helped thousands of patients navigate fatigue, hormone imbalances, autoimmune conditions, chronic stress, toxic burden, and metabolic dysfunction. Her approach incorporates mitochondrial health, cellular repair, detoxification, nervous system regulation, somatic awareness, nutrition, and lifestyle strategies to help individuals better understand their bodies and take a more active role in their health.

A recurring contributor to Tony Robbins’ Life Mastery Health Program, Dr. Lisa is also a sought-after speaker and educator in functional medicine, biohacking, longevity, and integrative health. She is known for translating complex science into practical strategies people can use to support energy, resilience, performance, and long-term health.

Her forthcoming book, The Unwritten Prescription, will be published by Penguin Random House and released in December. Blending science, personal experience, and spirituality, the book expands on the philosophy that has shaped both Dr. Lisa’s life and her approach to medicine.

Through her work at Spectra Wellness, her writing, and her educational platforms, Dr. Lisa’s mission is to help people better understand the intelligence of their bodies, take greater ownership of their health, and build the foundation for greater vitality and longevity.