About This Experience
A complete, guided breathwork experience. No lecture, just breath. Michael leads the room through a full journey designed to move your nervous system from activation into deep calm, using paced breath to engage the vagus nerve. Come ready to lie back, breathe, and let your body reset. You’ll leave lighter, clearer, and more regulated than when you walked in.
This session will take place in a carpeted room. For added comfort during the session, we recommend bringing your own yoga mat
Experience Leader
