About Hack Your Health

There are lots of health blogs out there telling you to exercise more and eat more spinach — and they’re absolutely right.

But how exactly do you eat more spinach?

Vague suggestions like that are why most people never meet their fitness or nutrition goals, and I’d like to change that.

At Hack Your Health, I read the latest health news and translate it into real, actionable steps — designed specifically with Type-A personalities in mind. Think of this blog as a GPS for a healthy life.

Please keep in mind that I do not necessarily endorse any particular studies - it’s up to you and your doctor to decide the best path to health. Whatever route you choose, I’ll be there with turn-by-turn directions!

Posting Schedule

I read new health articles daily, and post whenever I find a new one of interest. Expect 2-3 posts per week.

About Marina Martin

Marina Martin is a highly-opinionated, highly-organized workaholic. She owns The Type-A Way, a business efficiency consulting firm based out of Seattle that helps businesses find creative ways to cut costs while increasing employee satisfaction. (Yes, it can be done!) Her company also provides personal efficiency consulting for Type-A personalities.

Marina’s philosophy is that organization should create freedom, not restriction, and she gets her clients closer to being able to pick up and leave for Paris on 56 minutes’ notice, anytime they want.

In addition to Twittering up a storm and running 13 blogs, Marina enjoys traveling the world drinking Guinness, re-reading Atlas Shrugged, learning about Austrian Economics, and creating Django apps.

Curious? Learn more about Marina Martin.